Headache Relief Starts Here—Feel Better Today
Leaders in Headache Relief – Our Physical Therapists Are Specialists in Headache Management and Treatment.
How Can a Physical Therapist Help with Headaches ?
Do you suffer from chronic, painful headaches? Most headaches will resolve on their own, but some are persistent and reduce your quality of life. Fortunately, relief is just around the corner with physical therapy.
With the appropriate treatment, a physical therapist can help decrease your headache signs and symptoms and improve your quality of life. For more information or to make an appointment, please contact Orthopedic Physical Therapy at 804-285-0148.
What to Expect
A physical therapist will conduct a thorough evaluation to include a musculoskeletal exam and patient history.
The exam will assess:
- Range of motion of the neck, jaw and head
- Joint mobility
- Muscle tightness, myofascial restriction and trigger points throughout the body
- Strength of the trunk and neck musculature
- Posture
- Appropriate tests and measures
After the evaluation, the physical therapist will create a personalized plan of care.
The plan of care may consist of:
- Manual therapy techniques to increase neck motion and decrease muscle tightness
- Exercises to increase strength throughout the neck, shoulder and trunk
- Education on posture and body mechanics
- Trigger point dry needling
- Modification of daily irritants such as workstation or home office
Success Stories
-Richmond, VA
-Richmond, VA
Headaches - Frequently Asked Questions
Can physical therapy help with my headaches?
Yes, physical therapy can be very effective for many types of headaches, especially those related to neck tension, poor posture, or musculoskeletal issues. Physical therapists are trained to evaluate the potential muscular, postural, and movement-related factors that may contribute to your headaches. Treatment approaches may include manual therapy, targeted exercises, posture correction, and lifestyle modifications to reduce headache frequency and intensity.
What types of headaches can benefit from physical therapy?
Physical therapy is particularly beneficial for:
- Cervicogenic headaches (originating from neck issues)
- Tension headaches
- Post-traumatic headaches (following concussion or whiplash)
- Headaches related to temporomandibular joint (TMJ) dysfunction
- Headaches associated with poor posture or desk work
While migraines can be more complex, physical therapy may help reduce their triggers and frequency for some patients. During your initial evaluation, your physical therapist will help determine if your headaches are likely to respond to physical therapy interventions.
Do I need a referral to start physical therapy for headaches?
In Virginia, you are able to see a physical therapist without a doctor’s referral, thanks to Direct Access laws.
Ready to Feel Better? Experience Counts
Don’t let pain hold you back. If you have questions or want to know what treatments are right for you, contact us today to schedule a consultation at our Richmond, VA office. Let’s get you moving again!