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Effective Chronic Pain Management That Works

Take Control of Your Life: Break Free from Chronic Pain

Chronic Pain Management: Your Path to Lasting Relief

Pain isn’t just discomfort—it’s a roadblock standing between you and the life you want to live. If you’ve been struggling with pain that won’t go away for months or even years, you may feel frustrated, exhausted, and unsure of where to turn. But there’s hope. At Orthopedic Physical Therapy, Inc. we specialize in treating chronic pain at its source—so you can move better, feel stronger, and take back control.

The Roadtrip to Recovery with Chronic Pain

How We Customize Your Treatment

The physical therapist will take a thorough history from the patient about the nature of the problem and identify the patient’s concerns and goals. During the evaluation, the Physical Therapist helps to determine the source of the pain and guides the course of treatment.

A Smarter Approach to Chronic Pain Relief

How we personalize your evaluation to treat the root cause:

  • A deep dive into your movement patterns to find where pain is originating
  • Postural and muscle strength assessments to identify imbalances
  • Trigger point treatment to release muscle knots and tension
  • Neuromuscular training to break dysfunctional patterns and help the body move pain-free

Why Won't My Pain Go Away?

Chronic pain is different from an everyday ache—it lingers for six months or longer and often doesn’t go away with rest or medication. It can be caused by:

It’s Time to Take Your Life Back

Pain has taken enough from you—it’s time to fight back. Whether it’s getting through the workday without discomfort, keeping up with your kids, or returning to activities you love, we’re here to help you get there.

Success Stories

""20 years younger!" was my response when Tracey asked how I felt when I got up from the table after her last round of needles. I started the session feeling like my body was twisted up. Good thing was Tracey could see it too. I've had years of dysfunction as a fallout from multiple surgeries and years of associated body compensation. I started seeing her over a year ago and have been making improvements since."
-Macy L.
"Best physical therapist group in the country. Kristen stuck with me through a very serious car accident four years ago which made the situation much worse with neck and cranial problems. Kristen and the staff at Opt are working with another doctor to get me back on my feet. Today was the first time in four years I have able to walk around in my pool."
-Stephen C.

Chronic Pain Management - Frequently Asked Questions

How is chronic pain different from acute pain?

Acute pain is temporary and occurs as a direct response to injury or illness—like a sprained ankle or a pulled muscle—and typically heals within weeks.
Chronic pain, however, lingers long after the original cause has healed, often due to nervous system dysfunction, muscle imbalances, or repeated strain.

 

Many cases of chronic pain don’t have a single, obvious cause—but that doesn’t mean it can’t be treated. Our expert therapists perform a thorough assessment to identify hidden movement dysfunctions, postural imbalances, and neuromuscular issues that may be contributing to your pain.

Even if other treatments haven’t worked, a customized physical therapy plan can provide real relief by targeting the underlying movement and muscle imbalances keeping you in pain.

  • While professional treatment is key, here are some daily habits that can help manage chronic pain:
  • Gentle stretching and mobility exercises to keep muscles functional
  • Correcting posture and movement patterns to reduce strain
  • Using heat or cold therapy for inflammation or stiffness
  • Incorporating breathwork and relaxation techniques to calm pain-related tension
  • Staying active with exercise prescribed by your physical therapist

In Virginia, you are able to see a physical therapist without a doctor’s referral, thanks to Direct Access laws.

Ready to Feel Better? Experience Counts

Don’t let pain hold you back. If you have questions or want to know what treatments are right for you, contact us today to schedule a consultation at our Richmond, VA office. Let’s get you moving again!