Restore Stability with Vestibular Rehabilitation Therapy

Take control of dizziness and balance issues with expert-led Vestibular Rehabilitation Therapy designed to help you move confidently again

What is Vestibular and Balance Rehabilitation?

Vestibular and Balance Rehabilitation focuses on evaluation and treatment of the inner ear and other disorders resulting in complaints of vertigo, dizziness and decreased balance. Vestibular rehabilitation works to improve balance, reduce fall risk and reduce problems related to dizziness and imbalance by incorporating specialized exercises that help to retrain the inner ear and balance systems by “retraining the brain”.

What Causes Dizziness & Balance Issues?

BPPV (Benign Paroxysmal Positional Vertigo) – Inner ear crystals affecting balance
Vestibular Neuritis & Labyrinthitis – Inner ear infections leading to dizziness
Meniere’s Disease – Inner ear fluid imbalance causing vertigo and hearing issues
Post-Concussion Syndrome – Balance and dizziness issues following a head injury
Cervicogenic Dizziness – Neck dysfunction impacting equilibrium
Gait & Balance Disorders – Multiple factors affecting stability

At Orthopedic Physical Therapy, Inc., we take a collaborative approach, combining years of experience to create a customized treatment plan that meets your unique needs. Whether you’re dealing with occasional dizziness or ongoing balance issues, we are here to help you move safely and confidently.

Explore Vestibular Rehabilitation Therapy

Find Your Balance.
Feel in Control Again.

Struggling with dizziness, vertigo, or balance issues can be frustrating—and even scary. At Orthopedic Physical Therapy, Inc., our Vestibular Rehabilitation Therapy (VRT) is designed to help you restore stability, reduce dizziness, and regain confidence in your movements.

Understanding Your Symptoms

Before starting therapy, we take the time to evaluate your condition so we can create the best treatment plan for you. This may include:

Your Personalized Therapy Plan

Education – On your specific condition and how it relates to your symptoms
Eye Movement Control – As indicated, to reduce symptoms and restore integration within balance system
Balance Retraining – To help you move safely and prevent falls
Stretching & Strengthening – To build stability and restore confidence
Manual therapy – As indicated, to reduce pain, tightness addressing soft tissue imbalances

Success Stories

Orthopedic Physical Therapy is the best. My physical therapist, Kristen Wright, has worked with me for many years now and continues to enhance my quality of life. She is a hands on therapist and works magic with all of my back issues or anything else structural that is out of wack. She is simply the best and I have had many before her. She is very skilled and knowledgeable about all things medical and keeps my body functioning at a very high level. Thanks to her, my quality of life continues to be good.

-Cheryl B.

"Due to lower back and hip pain, at 70 years of age I had given up on power walking and staying active. Nothing helped. Then I met Dr. Charles Brooks Steadman. He addressed my issues on multiple levels. He taught me that stretching was not enough. I had to strengthen the muscles too. Brooks taught me how to power walk with better form so I would not irritate those muscles. He taught me so much and he fixed me. My walks are powerful and painless.Brooks is brilliant and I highly recommend him! He is a rare find in the medical community."

-Christine C.

Vestibular Rehabilitation - Frequently Asked Questions

Is vestibular therapy safe?

Yes! Our therapists are highly trained to provide gentle, effective treatments tailored to your condition. Some patients may experience temporary dizziness during exercises, but this is a normal part of the retraining process.

How long does Vestibular Rehabilitation therapy take?

Treatment length varies depending on the severity of your symptoms. Many patients see improvement within 6 to 8 sessions, while others may need longer-term therapy or at-home exercises to continue progress.

Do I need a referral to start vestibular therapy?

In many cases, a referral from your primary care physician, neurologist, or ENT specialist may be required for insurance coverage. However, in Virginia, direct access laws allow you to schedule an evaluation with a physical therapist without a doctor’s referral. If you’re unsure, our team can help guide you through the process.

Meet Mary Fran Weber, PT, DPT – Your Guide To Balance

After getting her transitional Doctorate in Physical Therapy, Mary Fran tried to show a clinical relationship between posture and balance. In her quest to find perfect posture exercises, Mary Fran, learned from Sarah Meeks, MS, PT. As Mary Fran completed all the courses Meeks had to offer, she began yoga teacher training in a shift towards health and wellness to reach more people and provide Sarah Meeks’ S.A.F.E. (Skeletally Appropriate For Everyone) program for posture and core strength.

Once Mary Fran completed her 200-hour certification for Registered Yoga Therapist, RYT-200 in 2017, she was still in search of the objective and scientific framework for yoga. Between 2018 and 2019 Mary Fran completed coursework on Medical Therapeutic Yoga through Ginger Garner, PT, DPT, ACT/L through the biopsychosocial framework.

Mary Fran is passionate about wellness, integrating her physical therapy background in alignment and yogic breathwork to access core strengthening. Mary Fran is prepared to accommodate those on the mat or in a chair.

Ready to Feel Better? Experience Counts

Don’t let pain hold you back. If you have questions or want to know what treatments are right for you, contact us today to schedule a consultation at our Richmond, VA office. Let’s get you moving again!